I'm a slacker
Wednesday, June 18th, 2008
I’d be full of BS if I just posted about my good raced and workouts, especially after how bad my training sucked last week.
Sure, I can use race recovery as a tiny excuse, but that definitely doesn’t last seven days. I’ll save you from having to hear the rest of my excuses, because they are lame, but at least I have a bunch of them. 
Quick recap of all of last week’s workouts.
Run: 20 minutes.
The end.
I’m serious.
How embarrassing is that? Well the good news is that I only have one direction to go from here, up. And since I only have 4 weeks to go until the Providence 70.3, I can’t afford another week like this or I’m going to get my ass absolutely destroyed on that course. Word on the street is that the run course is a monster.
I’m heading out now for a swim in Walden pond, and hopefully getting rid of some of my awful tan lines to bring my total weekly workout total to 2, automatically doubling last week’s workouts.
In other news, here is my Mooseman race pose that has be tentatively titled “Ode to kIM.”
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