Last Tri of '08
Wednesday, September 3rd, 2008
September is here.
The leaves are slowly changing.
Daylight is fading.
The drunk college kids outside my window are back waking me up in the middle of the night…
… but triathlon season isn’t over just yet.
I was able to squeeze one more race into this season, the Buzzard’s Bay Sprint at the end of the month.
I have a few weeks to get my butt back in gear and am wicked sore from doing a long of leg strength/form exercises.
When you have not done lunges in forever, they HURT! I’m wishing I could pull my compression socks all the way up over my ass because it is freakin’ sore.
I also haven’t done much speed work at all this season except for a few track workouts and intervals at spinning class, so hopefully I can teach my legs to move a little quicker and get used to racing shorter distances. I haven’t done a sprint since ’06, so this should be interesting…
I can almost smell race morning again…
Tags: buzzard's bay triathlon, sprint triathlon | Posted in Training Log, Triathlon | No Comments »
