Comments on: Final Tune Up http://swimbikerunlive.com/2009/05/final-tune-up/ Adventures in Triathlon Tue, 15 May 2012 21:51:04 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: carol http://swimbikerunlive.com/2009/05/final-tune-up/#comment-674 carol Tue, 26 May 2009 21:55:39 +0000 http://sbrtv.wordpress.com/?p=637#comment-674 "You must train yourself to not give in to the downs and to not go too hard during the ups." I LOVE THIS!!! “You must train yourself to not give in to the downs and to not go too hard during the ups.”

I LOVE THIS!!!

]]> By: LG http://swimbikerunlive.com/2009/05/final-tune-up/#comment-673 LG Tue, 26 May 2009 15:55:30 +0000 http://sbrtv.wordpress.com/?p=637#comment-673 Wow - average 8:17 pace while doing 8:50's for the first 5 miles - you must have really turned it up the 2nd half - that's great!! and i like your coaches comments, i will remember them! inspiring. happy taper! Wow – average 8:17 pace while doing 8:50′s for the first 5 miles – you must have really turned it up the 2nd half – that’s great!! and i like your coaches comments, i will remember them! inspiring.
happy taper!

]]> By: Kim http://swimbikerunlive.com/2009/05/final-tune-up/#comment-672 Kim Tue, 26 May 2009 15:34:03 +0000 http://sbrtv.wordpress.com/?p=637#comment-672 ummmm jamie, you are a speed demon! congratulations on an amazing race! yay for taper time! ummmm jamie, you are a speed demon! congratulations on an amazing race! yay for taper time!

]]> By: TriJD http://swimbikerunlive.com/2009/05/final-tune-up/#comment-671 TriJD Tue, 26 May 2009 14:38:09 +0000 http://sbrtv.wordpress.com/?p=637#comment-671 Sounds like you had fun in that race! Don't do like me during your taper: I gained a few unwanted pounds! Sounds like you had fun in that race! Don’t do like me during your taper: I gained a few unwanted pounds!

]]>