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Archive for July 10th, 2009

Beating the Training Slump

Friday, July 10th, 2009

For anyone paying attention to my training log, June Sucked!

There I said it. What ‘cha gunna do ’bout it?

Granted half of it was either tapering for or recovering from Rev3, but the rest of it was a disaster. I turned into a lazy excuse for a triathlete.

lazy-dog-walk

Mentally, I just haven’t been in the game. My mind has been in “half iron training mode” solid since October or November of last year and I think I was mentally drained. The good thing is that despite a little loss in fitness, I’m fully refreshed and back in it and pumped to start boosting up the training again for the Timberman 70.3.

I did a few short runs early this week to stretch out some tight legs and now I’m ready to tear it up.

Let’s do this!

| Posted in Running, Training Log, Triathlon | 3 Comments »