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	<title>Comments on: Timberman 70.3 Race Report</title>
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	<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/</link>
	<description>Adventures in Triathlon</description>
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		<title>By: Swim Bike Run Live &#124; Ironman Training Starts Today</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-915</link>
		<dc:creator>Swim Bike Run Live &#124; Ironman Training Starts Today</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-915</guid>
		<description>[...] to make sure that I don&#8217;t burn out before I get to the ironman. I was a little burnt out for Timberman this August when I started hard-core training in November. Looking back at my training log from the [...]</description>
		<content:encoded><![CDATA[<p>[...] to make sure that I don&#8217;t burn out before I get to the ironman. I was a little burnt out for Timberman this August when I started hard-core training in November. Looking back at my training log from the [...]</p>
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		<title>By: Kim</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-880</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-880</guid>
		<description>awesome job jamie - particularly on the new sexy cervelo on a ridiculous difficult course! oh man, that ice was amazing, wasnt it?! SUB 6 HERE WE COME! i still cant believe i didnt see you on the course.  there is a QT2er in your wetsuit stripping picture! hahahaha!</description>
		<content:encoded><![CDATA[<p>awesome job jamie &#8211; particularly on the new sexy cervelo on a ridiculous difficult course! oh man, that ice was amazing, wasnt it?! SUB 6 HERE WE COME! i still cant believe i didnt see you on the course.  there is a QT2er in your wetsuit stripping picture! hahahaha!</p>
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		<title>By: Adam Ainbinder</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-780</link>
		<dc:creator>Adam Ainbinder</dc:creator>
		<pubDate>Tue, 15 Sep 2009 23:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-780</guid>
		<description>this is awesome! I love the details and the pictures. It helps answer a lot of questions i have about triathlons and ironmans!</description>
		<content:encoded><![CDATA[<p>this is awesome! I love the details and the pictures. It helps answer a lot of questions i have about triathlons and ironmans!</p>
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		<title>By: Bree</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-766</link>
		<dc:creator>Bree</dc:creator>
		<pubDate>Sun, 30 Aug 2009 18:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-766</guid>
		<description>Oh Jamie, you had a great day!  Nice job on controling what you can and no doubt you will be breaking that 6hr mark next year!  

AND, I have to tell you I am laughing so hard right now, just home from swimming and saw your comment on my booty slippers, you just made my whole day... ha ha!  

Hope your week is a good one!
Bree</description>
		<content:encoded><![CDATA[<p>Oh Jamie, you had a great day!  Nice job on controling what you can and no doubt you will be breaking that 6hr mark next year!  </p>
<p>AND, I have to tell you I am laughing so hard right now, just home from swimming and saw your comment on my booty slippers, you just made my whole day&#8230; ha ha!  </p>
<p>Hope your week is a good one!<br />
Bree</p>
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		<title>By: Jamie</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-765</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 27 Aug 2009 02:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-765</guid>
		<description>I dread the day when I meet all the standards I set up for myself. What would be the point, then?

By the way, twin, it&#039;s gonna be a race to see who breaks 6 hours first next year! Ooh! What if we find races that occur on the same day? Then maybe we can break 6 hours (sort of) together.</description>
		<content:encoded><![CDATA[<p>I dread the day when I meet all the standards I set up for myself. What would be the point, then?</p>
<p>By the way, twin, it&#8217;s gonna be a race to see who breaks 6 hours first next year! Ooh! What if we find races that occur on the same day? Then maybe we can break 6 hours (sort of) together.</p>
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		<title>By: John</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-764</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 26 Aug 2009 17:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-764</guid>
		<description>Great race report! How did (S)he even swim with all that flotation... is that even legal?</description>
		<content:encoded><![CDATA[<p>Great race report! How did (S)he even swim with all that flotation&#8230; is that even legal?</p>
]]></content:encoded>
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		<title>By: LG</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-763</link>
		<dc:creator>LG</dc:creator>
		<pubDate>Wed, 26 Aug 2009 16:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-763</guid>
		<description>Sounds like you had an all around great race and a lot of fun! With the new bike sub 6 is definitely in your near future!</description>
		<content:encoded><![CDATA[<p>Sounds like you had an all around great race and a lot of fun! With the new bike sub 6 is definitely in your near future!</p>
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	<item>
		<title>By: Kim</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-762</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 26 Aug 2009 12:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-762</guid>
		<description>awesome job jamie - particularly on the new sexy cervelo on a ridiculous difficult course! oh man, that ice was amazing, wasnt it?! SUB 6 HERE WE COME! i still cant believe i didnt see you on the course.  there is a QT2er in your wetsuit stripping picture! hahahaha!</description>
		<content:encoded><![CDATA[<p>awesome job jamie &#8211; particularly on the new sexy cervelo on a ridiculous difficult course! oh man, that ice was amazing, wasnt it?! SUB 6 HERE WE COME! i still cant believe i didnt see you on the course.  there is a QT2er in your wetsuit stripping picture! hahahaha!</p>
]]></content:encoded>
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	<item>
		<title>By: Kellie</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-761</link>
		<dc:creator>Kellie</dc:creator>
		<pubDate>Wed, 26 Aug 2009 12:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-761</guid>
		<description>Fantastic job! I loved the writeup and all the details of the race. Sounded like a fantastic and scenic course. Take the PR and run but next time...sub 6 is calling your name. Now time to focus on the Ragnar Ultra Marathon Relay :)  Enjoy!</description>
		<content:encoded><![CDATA[<p>Fantastic job! I loved the writeup and all the details of the race. Sounded like a fantastic and scenic course. Take the PR and run but next time&#8230;sub 6 is calling your name. Now time to focus on the Ragnar Ultra Marathon Relay <img src='http://swimbikerunlive.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Enjoy!</p>
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	<item>
		<title>By: Kelly</title>
		<link>http://swimbikerunlive.com/2009/08/timberman-70-3-race-report/#comment-760</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 26 Aug 2009 00:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=778#comment-760</guid>
		<description>Nice race, J!!!  Congrats on the PR....it won&#039;t be long before you see those sub-6 times!</description>
		<content:encoded><![CDATA[<p>Nice race, J!!!  Congrats on the PR&#8230;.it won&#8217;t be long before you see those sub-6 times!</p>
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