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	<title>Comments on: Amica Half Marathon Relay Race Report</title>
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	<link>http://swimbikerunlive.com/2009/10/amica-half-marathon-relay-race-report/</link>
	<description>Adventures in Triathlon</description>
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		<title>By: holisticguru</title>
		<link>http://swimbikerunlive.com/2009/10/amica-half-marathon-relay-race-report/#comment-830</link>
		<dc:creator>holisticguru</dc:creator>
		<pubDate>Wed, 21 Oct 2009 21:04:27 +0000</pubDate>
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		<description>I can&#039;t believe you post race reports so quickly. Oh... and your running wicked fast these days. When are we racing together?</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe you post race reports so quickly. Oh&#8230; and your running wicked fast these days. When are we racing together?</p>
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		<title>By: LG</title>
		<link>http://swimbikerunlive.com/2009/10/amica-half-marathon-relay-race-report/#comment-827</link>
		<dc:creator>LG</dc:creator>
		<pubDate>Wed, 21 Oct 2009 02:41:42 +0000</pubDate>
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		<description>What a great reason to race!! Very interested to see the sash.</description>
		<content:encoded><![CDATA[<p>What a great reason to race!! Very interested to see the sash.</p>
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		<title>By: carol</title>
		<link>http://swimbikerunlive.com/2009/10/amica-half-marathon-relay-race-report/#comment-824</link>
		<dc:creator>carol</dc:creator>
		<pubDate>Tue, 20 Oct 2009 00:09:23 +0000</pubDate>
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		<description>Great job on run sub 8 pace.  That&#039;s super! I&#039;m glad you didn&#039;t get picked up by those waves!!!  Love the green godzilla shirt :-)   Are you wearing arm sleeves for warmth?</description>
		<content:encoded><![CDATA[<p>Great job on run sub 8 pace.  That&#8217;s super! I&#8217;m glad you didn&#8217;t get picked up by those waves!!!  Love the green godzilla shirt <img src='http://swimbikerunlive.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />    Are you wearing arm sleeves for warmth?</p>
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