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	<title>Comments on: Sweat It Out</title>
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	<link>http://swimbikerunlive.com/2010/02/sweat-it-out/</link>
	<description>Adventures in Triathlon</description>
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		<title>By: Thor</title>
		<link>http://swimbikerunlive.com/2010/02/sweat-it-out/#comment-969</link>
		<dc:creator>Thor</dc:creator>
		<pubDate>Sat, 20 Feb 2010 02:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=1082#comment-969</guid>
		<description>Dude, I&#039;m still down with the cold. But my workouts haven&#039;t yet suffered. My energy and strength is pretty good, and I got lucky in that this all came during what is sort of a rest week. Hope this crap ends soon, for the both of us! Hang tough.</description>
		<content:encoded><![CDATA[<p>Dude, I&#39;m still down with the cold. But my workouts haven&#39;t yet suffered. My energy and strength is pretty good, and I got lucky in that this all came during what is sort of a rest week. Hope this crap ends soon, for the both of us! Hang tough.</p>
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		<title>By: Erika</title>
		<link>http://swimbikerunlive.com/2010/02/sweat-it-out/#comment-964</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:02:20 +0000</pubDate>
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		<description>I&#039;m a fan of the &quot;sweat it out&quot; plan. A good run in the cold and you can blow all that right out ;)</description>
		<content:encoded><![CDATA[<p>I&#39;m a fan of the &#8220;sweat it out&#8221; plan. A good run in the cold and you can blow all that right out <img src='http://swimbikerunlive.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: jamesonbull</title>
		<link>http://swimbikerunlive.com/2010/02/sweat-it-out/#comment-962</link>
		<dc:creator>jamesonbull</dc:creator>
		<pubDate>Wed, 17 Feb 2010 20:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=1082#comment-962</guid>
		<description>I was hoping I could just knock it out with some antibiotics, but&lt;br&gt;unfortunately it is viral. No luck there. :-(&lt;br&gt;&lt;br&gt;Thankfully I can still bike and run pretty well as long as I have some&lt;br&gt;Mucinex DM in me.</description>
		<content:encoded><![CDATA[<p>I was hoping I could just knock it out with some antibiotics, but<br />unfortunately it is viral. No luck there. <img src='http://swimbikerunlive.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p>Thankfully I can still bike and run pretty well as long as I have some<br />Mucinex DM in me.</p>
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		<title>By: Kim</title>
		<link>http://swimbikerunlive.com/2010/02/sweat-it-out/#comment-963</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=1082#comment-963</guid>
		<description>crap. sorry to hear you are feeling like poo jamie. but thankfully it&#039;s still early in the season. feel better and you will back to training in no time!</description>
		<content:encoded><![CDATA[<p>crap. sorry to hear you are feeling like poo jamie. but thankfully it&#39;s still early in the season. feel better and you will back to training in no time!</p>
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		<title>By: Rachelle</title>
		<link>http://swimbikerunlive.com/2010/02/sweat-it-out/#comment-961</link>
		<dc:creator>Rachelle</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://swimbikerunlive.com/?p=1082#comment-961</guid>
		<description>That&#039;s what I tried, then I eventually had to go on antibiotics.  Good luck!</description>
		<content:encoded><![CDATA[<p>That&#39;s what I tried, then I eventually had to go on antibiotics.  Good luck!</p>
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