qq_tracker_code_advanced_default

Archive for the ‘Running’ Category

My First DNS

Monday, May 9th, 2011

In case you were looking for my first race report from the New England Triathlon Season Opener yesterday, you’ll have to keep waiting.

I have been consistently coughing up a few pounds of snot for the last six days and was a no show on the start line yesterday. Even while medicated, I know that the race would have been a complete disaster and would have been really disappointed in my performance, so it wasn’t too much of an emotional hit. I do really wish that I was at least well enough to have gone to cheer on my friends that were out racing, but that didn’t make sense either.

As the gun went off, I was sitting at the clinic getting advice on what meds to take to keep myself from drowning in boogers. I did at least get a little smile when the nurse practitioner was impressed my my low resting heart rate…

I tried working out a few times too, but it just made me feel lightheaded and a lot worse.

At day six, there still aren’t any signs of improvement, but I have picked out a new replacement race to try and snatch up my AG Nationals slot.

Let’s just hope I can kick this thing before the next starting gun goes off.

I am going to try running and biking again with the new meds and am hoping for better better results. I am already starting to get twitchy from the lack of exercise.

| Posted in Cycling, Race Reports, Running, Swimming | 7 Comments »

As Seen On TV: Fitness – Now for One Easy Payment of $139.99!

Saturday, March 26th, 2011

For those of you who don’t know, the twitter #fitblog chat is a weekly community Twitter chat that started back in April 2010. Every Tuesday night, a community if runners, athletes and fitness freaks get together on Twitter to chat about their experiences and meet other awesome people.

I was recently bestowed the honor of moderating this Tuesday night’s Fit Blog Chat. If you want to join in, mark your calendar for 9pm ET on Tuesday, March 29. Log in here with your Twitter account, or just check out the discussion and lurk a little bit if you aren’t on Twitter yet: http://chats.fitblogchats.com/live

Want a hint at Tuesday night’s topic? It is in the title of this post.

| Posted in Cycling, Running, Swimming, Triathlon | 1 Comment »

Sony Walkman-W Review And Giveaway

Wednesday, March 16th, 2011

For years I was a dead set against listening to music while working out. Growing up running on country roads and trails, I loved the sound of the wind, crunching leaves, birds and streams as my workout soundtrack.

And then I bought a bike, started doing triathlons and the high volume indoor training that came along with it. And then got Really REALLY board. The sound of a fan blowing in my face in front of me and the bike trainer buzzing behind me for hours just wasn’t doing it for me. I quickly changed my tune.

First it was the iPod Brick in 2006, strapped to my handle bars with a rubber band. Then I upgraded to the iPod shuffle, clipped to my shirt collar or visor lid. Then the iPhone (with Phonak earbuds) balanced on a sweat rag between my aero bars so I could hang out on Twitter while spinning away the miles.

My latest upgrade is the Sony Walkman  Series-W. It is a one piece MP3 player that sits in each ear like a Bluetooth headset with a connecting cord that sits snug across the back of my neck.

The good:

Storage:
At 2 gigs, it isn’t a lot, but for the price, it is spot on. (The 2G iPod Shuffle is in the same price range.) It probably won’t hold your entire music collection, but it will hold more than enough of your favorite workout tunes to keep you moving and still have plenty of variety.

Fit:
Like a glove. I could barely tell that they were there. I especially loved that there were no dangling wires bouncing around as I moved. The whole thing stayed completely still.

Comfort:
Once they are on, I can barely feel them. They are not too loose or too tight and because there is no loose wire dangling, nothing moves at all. I haven’t had to readjust them to keep them from falling off or to prevent my ears from feeling like they are getting crushed. Unlike the simple clip of the iPod Shuffle, these are designed to be worn and moved around with, and they do it really well.

Price:
It is only $49.99. You have spent far more money on far less essential training equipment. These are a solid investment by anyone’s calculations.

Water resistance:
While I love my iPod shuffle, it doesn’t have the greatest track record in the rain. I have always chosen to leave it at home and listen to the sound of the raindrops when running in a storm. Sony planned ahead and made them water resistant so that isn’t a worry. If you are REALLY sweaty, want to run through a sprinkler on a hot summer day or compete in an impromptu wet T-shirt contest like this woman after your run, you can do so without skipping a beat. Or getting electro shock therapy through your skull.

Song navigation:
Since the whole device is strapped to your head, you can’t actually see any of the buttons, but they are all easy to find while on-the-go without having to fumble around. Sony even has built-in technology to let you scan just the choruses of each song in short clips until you find the song you want to listen to. Once you find it, just hit play and it will start from the beginning. It is great for finding that “pick me up” song that you need if you are losing motivation mid-workout.

The bad

The sound quality:
While it is not necessarily bad, it is far from great. It is probably due to the fact that it is pretty hard to get a good seal to cancel out outside noise and get good bass. But, given the comfort factor, this is an acceptable sacrifice. The fact that these don’t cancel out outside noise is actually a good thing for me. If a car, cyclist or another runner is coming up from behind me, I don’t want to be surprised. These are not for you if you are an audio geek, but if you are, you probably have not read this far down. For blasting some motivational tunes while working out, they do the job just fine.

File management:
I’ve become very used how easy iTunes makes it to update my iPod and iPhone with my favorite artists, albums or specific songs. Moving songs over to the Sony Walkman is a little clumsier, but overall not too bad. Just mildly disappointing.

Overall

These are a great buy, will fit a wide range of head sizes (unless maybe you’ve got a watermelon sized-dome) and you get plenty of gear for the price. Two thumbs up.

GIVEAWAY

Sony has bestowed upon me the opportunity to give away two of the Walkman Series-Ws to some of my faithful readers.
Here are the four ways to enter. You can do just one or all four. The more chances mean the better your chances of winning.

1) Click the “Like” button on this blog post to share it with your Facebook friends. Leave a comment here telling me to get credit.
2) Post the following to your Twitter account. Leave a comment here telling me to get credit.

“I just entered the @Sony Walkman giveaway on @JamesonBull’s blog – http://swimbikerunlive.com”

3) Become a new fan of my favorite triathlon series, Rev3, on Facebook. Leave a comment here telling me to get credit.
4) Post a link to this post on your own blog. Leave a comment here telling me to get credit.

Comments will close next Thursday (3/24) at 8pm EDT and I will count up the entries and announce the two winners the next day.

Good luck!

Disclosure: Sony gave me one Walkman Series-W to review on top of the two others for this giveaway. Sony in no way contributed to the text content of this review or rules and winner identification of this contest.

| Posted in Cycling, Reviews, Running, Triathlon | 21 Comments »

Rules Against Running Shorts Over Tights

Friday, March 11th, 2011

 

Spring is slowly approaching and all the runners that were locked down to either their treadmills or their couches for the winter are out on the streets of Boston in full force.

And it seems like all of them appear to be wearing shorts over their running tights. Someone out there apparently is convincing people that shorts over tights  is acceptable running fashion.

In the interest of full disclosure, I am an awful judge of what clothing is acceptable to wear in public, but I could not be any more confident that this combination does not meet the standards of any self respecting Fashion Police (Wo)Man.

I can only think of two possible excuses for this: modesty and warmth.

First things first, let’s discuss modesty. A good fitting quality pair or running tights can make you reel like you are working out in your birthday suit, but with a little less breeze. That can be a positive thing for some people, but clearly it isn’t everyone. That is fine.

What I don’t understand is how shorts over running tights is so popular at the same time that women all over are willing to drop +$100 on lululemon yoga pants to make their ass look hot. Are these two groups of people completely separate? I find that hard to believe.

Ladies, your skinny jeans and yoga pants show off just as much as running tights, so let’s get real and just drop the shorts.

Now for the men. I can at least agree that men should uphold a higher level of fitness than women before being comfortable rocking the rights solo, but shorts should not be your first and only option. You guys do realize that they make running PANTS, right? And I promise that they won’t cause some massive calf overheating problem that shorts would otherwise solve. And you won’t look completely ridiculous in running pants, no matter what you have on underneath them.

Now let’s talk about warmth.

Where were all you runners when it was ACTUALLY cold and zero degrees with 20mph winds? You are only off of the couch/treadmill now because it is in the 40′s. You do realize that your body temperature rises when you run, right? Unless these people are cold blooded, I have no idea what is going on.

These people really need to go for some wind blocking underwear or running pants instead of the pantsovershorts. Either a much better choice for REALLY cold running from both a practical and a fashion standpoint.

So let’s talk about the rules.

And don’t even try to change them. These have been given to the Council of Athlete Standards and Practices and cannot be modified without their specific request.

Rules for the Ladies:

Unless you are hiking a snow covered mountain and have just shed your heavy insulated pants, shortsovertights is not ever acceptable. Those yoga pants and skinny jeans show off just as much as running tights. And if you are too cold, go for full pants, thicker tights or wind proof undies if you ever hope for some man to put a ring on your finger someday.

Rules for the men:
This is where I think it warrants having slightly more complicated rules.

Playing a game of football with your friends or cross training for some other non-running sport? Go for it. Not my sport so I am not able to judge.

Training for your first 5 or 10k? Go for it. You are a newbie and get a pass.

Training for your second race or anything longer? You have no excuse. The basic premise of the “man wearing shorts over running tights rule” is that once you transition from the point where you tell people “I run” to “I am a runner (or triathlete)” you are no longer allowed to wear shorts over running tights.

That is it.

The High Council has spoken.

Let all those who disobey their ruling suffer the consequences.

Optimized with InboundWriter

Tags: , , , | Posted in Running, Triathlon | 21 Comments »