My splish suit has inspired some super-hero themed Friday morning workouts with my Wheelworks team mates. Maybe it just because I look just as tanned and ripped as Michael Lovato, (sarcasm) but here is the workout we did this week.
Granted, I cheated during the 300 yard kick and did a breast stroke kick the whole [...]
Continue reading about The Aquaman Super-Hero 3,000 Yard Swim Workout
Team Trakkers is connected to the new Revolution 3 triathlon series. A part of that means that I get to share a discount code with all you lucky folks!
If you use the code “Trakkers108” when you register, you’ll get $10 off any Rev3 race.
If you haven’t checked out the Rev3tri site yet, GO! Not only [...]
Continue reading about Rev3 Triathlon Registration Discount – Trakkers108
I know. We still have more than two months left in 2009 but after spending all Saturday watching some amazing athletes battle it out in Kona and I’ve decided that it marked the official end to my triathlon season. I have a fun race next weekend in Newport, RI, but my mind is already on [...]
With a healthy diet of Olympics coverage this week, I’ve been having some deep conversations withmyself on talent vs training. It always gets under my skin when people make comments about an athlete’s “natural born talent” with their training as a mere side note.
Sure, it may be genetics and specific body proportions that turn Phelps [...]
