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Book Review: I’m Here To Win

Friday, December 9th, 2011

While I was stuck in the St. Lucia airport at the end of my honeymoon, facing another seven hours of flights ahead of me, I bit the bullet and downloaded the “I’m Here to Win” audiobook to my droid. I have been interested in cracking open the book since it came out, but hesitated to give any money to Macca because he has built up such a reputation as an arrogant douche bag within the triathlon community. (Plus, I was able to get the audiobook free as my first download from Audible.com, so that made me feel a little better about the download.)

More than anything else, I was curious to see if the book would change my perception of him as a person and athlete.

What It Covers

I’m not going to give a full synopsis of the book. If you want that, google some other reviews or just read it yourself. The book covers a wide range of stories about Chris growing up, dreaming of Kona, starting his career in short course racing, winning a TON of races and building up to his wins in Kona. While Macca has probably won more races than any other triathlete in history (I’m too lazy to verify that stat), I was surprised about how often he talked about major mistakes that he had made throughout his career. There were a lot more glimpses of humility than I expected. He readily admits that he wasn’t always the world-championship caliber athlete that he is today and that both mentally and physically, he has come a long way in his career.

What Surprised Me

Chris talks a lot about other athletes and his relationships with them on and off the race course. With the exception of a few athletes that he is very friendly with, almost every single mention of another athlete was a criticism sandwich. You know, when you want to give someone criticism, but sandwich it with to compliments to not make yourself look like an asshole? That is Macca’s MO for pretty much any discussions about other athletes.

I knew that Macca was very critical of other athletes, but the depth of his analysis really surprised me. He called out the triathlon media (and his fellow professionals) at only really sizing up the competition based on split times and places on the podium. A criticism that I think is absolutely valid. Especially since he calls out multiple scenarios where he is able to dissect his competition and come up with strategies to successfully beat them on race day. But he wasn’t just critical for the sake of being critical and stirring the pot. He is ridiculously analytical and breaks down other athletes, both physically and mentally, to find ways to give him an edge.

Is It Worth A Read? 

The short answer is yes. An answer that I’m surprised to give.

There may be too much ego-driven chest pounding for some people, but if you can get over that, I think it is definitely worth a read. There are lots of great tips and talk about sports psychology to get you to rethink how you approach training and racing.  The biggest thing that Macca brings is his ability to learn from other sports. Whether it is talking shit like a boxer, or understanding the nuances of vascular vs muscular hydration from body builders, he takes the best from other sports to make himself a better athlete.

It brought me back to my days of high school cross country when my coach taught me about the “duck and slide.” Rather than just trying to wear down another runner that is matching you stride for stride, get a few feet on him and wait for a blind corner. As soon as you are around the corner, let loose. The mental barrier of seeing you drift away in an instant, once he comes around the corner after you, is almost always crushing and they can’t come back. (At least in a 5k) It is that kind of mind game, both on and off the course, that Macca used to set himself apart.

But in the end, Macca still doesn’t seem to get how much reputation damage he has caused with his race strategy. He has at least acknowledged that public favor was never his mission. Like the book title says. He is here to win. He has done that. More than twice.

Do I still think he is a douche bag? No, he is just incredibly misunderstood. I really think he has no clue how the average triathlete (or at least the ones I talk to) perceive him. But that is fine. He got the wins he wanted, is raising a boat load of money for charity, and is backing away from traveling to spend time with his kids. Not a bad life he has made for himself. He still has a massive ego, but when you’ve won as much as he has, I can’t blame him.

| Posted in Ironman, Triathlon | 4 Comments »

Hitched

Friday, December 2nd, 2011

I’d love to say “I’m sorry for not posting in a few weeks”

… but I’m not sorry. Not even a little bit. So I won’t.

I’ve been busy making the best decision I’ve ever made and married my best friend, Sam. It turned out to be the Wedding Of The Year. (Suck on that Prince William! Your horse drawn carriages have got NOTHING on my dance-off with my new Father-in-Law. Plus, your wedding was such a snooze that everyone was paying more attention to your new sister-in-law’s bootay.)

Our wedding was easily the best night of my life, followed by a week in the Caribbean.

I don’t talk about Sam as much as I should on my blog, but she has made it to almost every single race I’ve ever done, does a TON to support me behind the scenes and takes credit for almost every single awesome race photo I ever post here. She rocks my world.

But instead of droning on about stories of everything that has happened in the past three weeks, here are some pictures that tell the story a lot better.













| Posted in Life | 8 Comments »

Competing Goals

Sunday, November 13th, 2011

No, not COMPETITION goals. Let’s talk about competing athletic goals.

Like goals of going really fast verus going really far. For me, that means goals of a sub 2:15 olympic triathlon or 100 mile trail race. Two things that I can’t logistically accomplish in the same year, but both are things completely TERRIFY me and I REALLY want to do both of them someday soon. But where to start? I’ve got no clue.

Last season, I tried to go sub 2:30 and qualify for age group nationls nationals. I did that and managed to go 2:25 and still feel like I have a ton of untapped potential to unleash on the olympic distance. I think I can cut another 10 minutes off my PR if I really focus on it and give it the energy and focus that it deserves.

On the other hand, I’ve kind of gotten obsessed with the Hardrock 100 trail race and REALLY want to do some crazy rocky mountain endurance adventure. Obsessed as in watching this video over and over.

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Obviously, this would be a multi-year journey since I have to build up my endurance enough to not only handle 100 miles of climbing through crazy elevation changes, but to qualify by doing another 100 mile trail race just to get in.

So what does 2012 bring? Go fast or go long? I have no idea…. Time will tell, but I’ll have to just pick one. For now…

| Posted in Running, Triathlon | 6 Comments »

2011 Season Review

Sunday, October 30th, 2011

Let’s do a quick recap of the 2011 season. My two main goals were to find ways to give back to the triathlon community and qualify for USAT Age Group Nationals.

Giving back? I think I did pretty well. I loaned out my old trainer to a friend training for Rev3 Cedar Point, volunteered at Quassy and another local sprint. Gotta think of some more creative ways to give back for next season.

Nationals? Done. I went, had a blast and improved my olympic-distance PR by about 15 minutes! It was a lot of fun, and I hope to make it back. The one thing that I didn’t like was the whole qualifying process. The qualifying criteria was fair, but it was just a big psychology change for me to be competing against the top guys in my age group instead of just myself and the clock.

I’m very competitive, but I’ve never cared about what anyone else in my age group was doing while I raced. I rarely ever looked down at people’s calves to see if they were in my AG. I just stuck to my own race and tried to meet or beat the standards that I set or myself. My competition used to be all internal. This year, it was all about competing with other M25-29ers. I wasn’t used to it at all. I ended up turning into “that guy” walking around transition before a tiny local sprint, nervously stalking the competition. Even at a tiny local sprint triathlon. Not awesome.

It wasn’t necessarily a bad thing, just different. And I wasn’t used to it at all. If I continue down the route of being more competitive within my age group, I’ve gotta get my head straight so I don’t let that get away from me and ruin my chances before the gun even goes off.

Other accomplishments this year?  I trained hard enough to be FAST on the bike and had a ton of fun.

I got a sweet new wetsuit that I lovelovelove. Plus it makes my ass look hot.

I went swimming outside a lot, made stupid faces underwater in front of my camera, and found a secret outdoor pool.

I did post-race cool downs in the ocean.

Oh, and I got to interview Natalie Coughlin.

I think I’ll chalk up the 2011 season as a win. Now I need to sit down and do some serious goal setting for 2012.

What are your big goals for next year?

| Posted in Cycling, Running, Swimming, Training Log, Triathlon | 6 Comments »